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Tightness, stiffness or aching in your knee

Feeling tightness, stiffness, or pain in your knee can be linked to several health issues. It's important to speak with a healthcare professional if you notice this symptom.

When to seek medical help

If your tightness, stiffness or aching in your knee is severe, sudden, or accompanied by other concerning symptoms, seek urgent medical attention. Always consult a healthcare professional if you are concerned.

Conditions related to tightness, stiffness or aching in your knee

Baker's cyst

A Baker's cyst, also known as a popliteal cyst, is a fluid-filled sac that forms behind the knee. It can develop when excess synovial fluid accumulates in the knee joint, often due to conditions like arthritis or a knee injury. If a Baker's cyst is causing discomfort or pain, there are several treatment options available. These may include rest, ice application, compression, and elevation to reduce swelling. Over-the-counter pain relief can also be helpful. In some cases, a GP may suggest draining the cyst or injecting corticosteroids to alleviate symptoms. It's important to seek medical advice if you experience severe pain, swelling, or if the cyst affects your mobility, as these could be signs of a more serious issue.

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