Allergic rhinitis
Allergic rhinitis, often referred to as hay fever, is an allergic reaction that affects the nasal passages. Common symptoms include sneezing, a runny or blocked nose, itchy eyes, and a scratchy throat. These symptoms can occur when you come into contact with allergens such as pollen, dust mites, pet dander, or mould.
To manage allergic rhinitis, there are several effective strategies. Over-the-counter antihistamines can help reduce symptoms, while nasal corticosteroids may be recommended for more persistent issues. Avoiding known allergens and keeping windows closed during high pollen seasons can also be beneficial. Additionally, maintaining a clean living environment can help minimise exposure to dust and pet allergens.
It's important to seek medical advice if your symptoms are severe, persistent, or if over-the-counter treatments are not providing relief. A healthcare professional can offer personalised guidance and may suggest allergy testing or prescription medications to help manage your condition effectively.