Atherosclerosis

Atherosclerosis occurs when your arteries become constricted, hindering blood flow. This condition raises the likelihood of experiencing a heart attack or stroke. Implementing lifestyle modifications, such as quitting smoking, maintaining a nutritious diet, and engaging in regular physical activity, can help prevent the progression of atherosclerosis. While you might not experience any symptoms initially, some signs can manifest later. If you are over 40, you are eligible for a free NHS health check that can detect early indicators of heart disease, stroke, kidney disease, dementia, and type 2 diabetes.